Tuesday, March 23, 2010

Do something...

Izzy did great today. I think she is pretty much back to herself, big bruise and all ;)

It was a beautiful day today and we were out in it most of the day. When the girls went down for their nap I did a little net surfing and came across these two videos that truly inspired me.

If you watch these videos and don't feel the need to move... to do something... anything... check your pulse ;)

Women's Challenge from CrossFit Central on Vimeo.

The Movement - A Short Film from CrossFit Central on Vimeo.

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