So Garth participated in his first ever marathon in Austin this past Sunday, February 14.
He approached this event in his life pretty much like he does everything... he took the laid-back-minimalist approach. Here is a peak into his training log...
Monday, Wednesday and Friday 5:30AM: CrossFit Central workoutMonday-Friday around lunch time: If he was lucky he ran at lunch. Which averaged about twice a week he would get in about 3-5 milesJanuary 24: Austin 3M Half Marathon finished in